The use of sauna to purify both spirit and body it dates back to religious customs risen in Tibet around 5.000 years ago and afterwards it has spreaded in Northern Europe such as Finland, Scandinavian countries and Russia.
The sauna stimulates the nervous vegetative system from psychophysics relax effects to a general wellness. Such effects can be enhanced toward a sessionís end by pouring water on the stones while water has been previously enriched with some flavoured essences. The steam promptly sprung it stimulates the blood circulation which supports a further wide toxins quantity cleansing. According to what Finnish people assert everybody can use sauna starting from four-legged walking till three-legged one.
Sauna charms and satisfies so much people who try it that it inducts them to use it every day.